Past the shelves of everyday goods at a small market on Sherwood Drive, the counter at the back is where the real reason to come in lives. Sherwood Market & Deli runs the layout of a corner shop and the working volume of a made-to-order sandwich line, and the back half does most of the work. The sandwich board reaches across cold cuts, BBQ chicken, tuna and seafood-avocado builds, vegetarian variations with artichoke or avocado, and a Montreal smoked meat option that nods to the city's deli traditions without turning the menu into a tribute act. The bread choices — egg bread chief among them — and Sherwood sauce are the two house notes that keep the order from drifting into generic deli territory.
The BBQ Chicken Bacon Avocado Sandwich is the order that explains the counter fastest. Pulled BBQ chicken, bacon, and avocado on egg bread with Sherwood sauce stacks the kitchen's strongest recurring ideas into one build, and a BBQ chicken-avocado lane in general — with or without bacon — runs through the section as a clear house specialty. The Turkey Sandwich works as the calmer counterpart: thinly sliced turkey, the bread and vegetable build doing most of the lifting, Sherwood sauce tying it together. House Pasta Salad is the side that finishes the lunch, available in three sizes, colourful and crunchy enough to read as a real plate rather than a deli afterthought. Mediterranean Salad and Potato Salad round out the cold-side board. The dessert squares — Butter Tart, Nanaimo Bar, Date Square, Triple Berry Crumble — keep the order honest when the sandwich asks for a closing move.
What the board is doing is harder than it looks. A made-to-order sandwich counter has to answer a weekday lunch rush, a vegetarian table, a takeout pickup, and a quick breakfast egg sandwich, and Sherwood has decided to answer with breadth rather than restraint. Each section branches into variations — BBQ chicken with bacon, with avocado, with both — without forcing the table into a compromise. Tuna gets the same treatment, with artichoke heart and avocado offshoots. The vegetarian lane has its own avocado and artichoke variants instead of being filed as a single token option. The result is a menu that reads less like a chef's statement and more like a kitchen reading the order in front of it: the answer to "what do you want" is supposed to be easy here, not negotiated.
The arrangement opened on Sherwood Drive in 1990 and has done its work in the same back-of-market posture since. Long daily hours — early starts on weekdays, late closes through the evening, weekend service from morning into night — give the counter a wider use case than a strict lunch operation. Catering and online ordering carry the takeaway side, and the format is built around food that travels: sandwiches, salads in three sizes, dessert squares. Local reporting has returned to Sherwood across the years, first as a cheap-eats anchor and later as a lunch pick worth tracking down, and the lane that coverage keeps settling on is the BBQ chicken-avocado family on egg bread. The continuity is the point. The order being placed at the counter today is recognizably the same order being placed a decade ago.
Sherwood is a sandwich-first counter without ornament. There is no dining room to dress, no curated playlist, no front-window manifesto about ingredients. There is a sandwich counter at the back of a small market on Sherwood Drive, a list of builds that gives a table several ways to order the same basic craving, and two house details — egg bread and Sherwood sauce — that turn a generic deli order into a Sherwood one. The arrangement has been here since 1990 and the lane has not had to change. The order to know on a first visit is the BBQ Chicken Bacon Avocado on egg bread, a House Pasta Salad in whatever size matches the afternoon, and a Butter Tart picked up on the way out.